Nov 29, 2022

Parenting can be a challenge at the best of times, but what's it like to become a parent whilst serving in the RAF?

Flt Lt Amy Casey talks to Adrienne Burgess, joint CEO & Head of Research at The Fatherhood Institute, and Wing Cdr David Lewis, SO1 Employment Policy, about the challenges of becoming a parent and what...

Mar 9, 2021

Can online gaming beat lockdown isolation? Where is the line drawn between gaming enjoyment and gaming addiction and what are the cyber security risks? We asked our correspondent LAC Emma Kirwan to find out more from the RAF Esports Association.

Also in this episode is 'Reheat'; a catch up on RAF news you may have...

Jan 5, 2021

Going on ops can boost to your tan and your pay, but the package can also include stress, danger and physical hardship, leaving you asking yourself some hefty questions.

We spoke with RAF Chaplain, Padre Rebekah who told us how developing spiritual resilience can help.

Also in this episode is 'Reheat'; a catch up on...